Skin Care
9 One-Step-Prep Harvest Meals

9 One-Step-Prep Harvest Meals

Preparing delicious and healthy meals 3 times a day might seem impossible with all the workload and responsibilities that we juggle on a daily basis. So in this article, we have compiled nine (9) of the best one-step-prep bowl and soups from Daily Harvest [] to help you stay strong and active throughout the day.

1.Sweet Potato + Miso

Make each meal special with this not-too-heavy soup miso with a dash of umami from a blend of white miso and a touch of spice from the jalapeno. This hearty soup has the right combination of beta-carotene-rich sweet potatoes, paired with healthy fats from coconut that acts as a powerful antioxidant to help produce Vitamin A and boost your immune system.

2.Cauliflower + Leek Stew

Satisfy your cravings with our French classic potato leek soup that features a fiber-rich dose of all the good stuff–cauliflower, leeks, potatoes, celery root, and spinach. So get your daily fill of veggies with this truly satisfying soup that is sure to bring all the essential vitamins and minerals to your body.

3.Tomato + Zucchini Minestrone

This soup minestrone is chock-full of nourishing vitamins and minerals can be your next go-to soup all year round. The key ingredients of this healthy soup include organic zucchini, organic tomato, organic chickpea, organic kale, organic black garlic, and organic basil for a hearty superfood version of grandma’s minestrone.

4.Pumpkin + Chai Oat Bowl

Don’t limit your pumpkin-cravings to just one season! Start your day right with this nourishing, beta carotene-packed oatmeal breakfast that is also super high in antioxidants, fiber, and Vitamins B1 and B2.

5.Apple + Cinnamon Oat Bowl

Wake your loved ones up in the wee hours and welcome them with a comforting bowl of oatmeal with apple and cinnamon for breakfast. This game-changer bowl includes almond butter for protein and Vitamin C to keep your immune system on top.

6.Cherry + Dark Chocolate Oat Bowl

With organic cacao and slightly sweet raspberries, this chocolatey oatmeal will surely be the richest oatmeal you’ve ever tasted. Plus, you can also benefit from the healthy doses of Vitamin C and anti-aging antioxidants in this decadent oat bowl.

7.Broccoli + Cheeze Harvest Bowl

Get ready to meet your new favorite meal that is packed with 15 grams of plant-based protein and vitamins A and C for immune support. Its classic cheese sauce that you grew up with will surely bring back memories of childhood.

8.Spinach + Shiitake Grits Harvest Bowl

You will never go wrong with this crowd-favorite harvest bowl that is rich in magnesium and Vitamin B12 from the mix of olive oil, cashew, butter, and garlic. This immunity-boosting meal is also high in Vitamin A and B that supports the eyes, liver, and digestive system.

9.Acai + Cherry

We’ve got your afternoon or midnight snack-fix! This acai bowl includes a hearty dose of acai berries for a smoothie that is high in Omega 3’s and antioxidants. It also boasts its natural amino acids, which stimulate the growth of good bacteria in the intestine.